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Acrofit System Level 1 DVD

$19.95 + Shipping

The Acrofit System™ Level 1 DVD is an empowering yet simple training system that allows you to train like the pros! You will learn how to move your body in healthy, dynamic patterns, developing greater strength, power, agility, balance, and dexterity. These exercises are developed and practiced by professional acrobats and made accessible for the everyday person to increase health and create a lean, functional body type – quickly!

The Acrofit System™ Level 1 DVD is designed for people who are limited in time for fitness. Exercises are grouped into 5 unique workouts lasting 14 minutes each – so you’ll have time to get a workout in even on your busiest days.

(Shipping not included, allow for 1-2 weeks delivery.)