Acrofit - Precision Training to Increase Strength, Balance, and Coordination

Acrofit Instructor Training June 19-20, 2010

admin — Wed, 19 May 2010 18:11:48 +0000

It’s time for another Acrofit Certication Course Level 1 Training. This training will be hosted by founder Alvin Tam and Acrofit Lead Trainer, Chris Staefe. Make sure you register on the website before June 7 to get your early bird registration rate. All training will be held at Barefoot Sanctuary in Las Vegas.

Learn to Do Handstands

admin — Wed, 19 May 2010 17:57:13 +0000

Handstands Class at Barefoot Sanctuary is a great class to learn to do inversions safely and with proper technique. We actually spend the entire class learning how to stand on your hands (but you don’t spend every minute upside down…) Come try out one of the most unique and fun classes that also improves your balance, coordination, blood circulation in Las Vegas!

Acrofit Power Class

admin — Wed, 19 May 2010 17:56:08 +0000

Experience Acrofit Power – two classes weekly at Barefoot Sanctuary! Based on a series of acrobatic movements, cardio, and strength training, all rolled up into a 60 minute workout on a yoga mat, this is one of the most original and efficient workouts ever. Improve your balance, strength, coordination, and do things you never thought possible!

Hello world!

admin — Mon, 17 May 2010 16:31:36 +0000

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!